by Rupali Singh Tewari | Aug 24, 2023 | Mental Health, Uncategorized
For a long time, we’ve been ingrained with the belief that pain should be eradicated, as though it were the ultimate evil. Consequently, we’ve grown more attuned to pain, becoming reliant on painkillers, and even exhibiting hypochondriac tendencies,...
by Rupali Singh Tewari | Aug 24, 2023 | Mental Health
Life is the most precious of all commodities. A common attribute shared by most of us is the desire to remain alive. Modern medicine, public health interventions, and health insurance serve as forms of primary prevention, extending healthy lifespans. However, an issue...
by Rupali Singh Tewari | Aug 24, 2023 | Mental Health
The role of mindset and emotional states in well-being cannot be overlooked any longer. While much of scientific medical care essentially accelerates the process of correcting symptoms and thus curing the patient, ‘curing’ represents just one facet....
by Rupali Singh Tewari | Aug 24, 2023 | Mental Health
Our awareness is a like the sky and our thoughts and emotions are the clouds that come and go. The sky is always there, and so is awareness. Given that our brains are constantly being shaped, willingly or unwillingly, by thoughts; emotions; feelings; experiences;...
by Rupali Singh Tewari | Aug 24, 2023 | Mental Health
3 suicides by youths in the last 11 days. 19 suicides in the last year. Disturbing headlines, aren’t they? Stress is our response to a perceived threat or challenge, making it difficult to relax, concentrate, and causing headaches, pain, stomach upsets, trouble...
by Rupali Singh Tewari | Aug 10, 2023 | Mental Health
Video games have this amazing ability to let us escape negative emotions and suppress them. It’s like diving into a whole new world where we can leave our worries behind. But here’s the catch—can video games be bad for our mental health? We talked to some...
