by Rupali Singh Tewari | Aug 10, 2023 | Children's Mental Wellness
Hope (noun) means ‘desire or expectation of a change,’ with its root word being the same as that of the word ‘curve.’ Its first usage can be traced back to the 12th century, and by the 14th century, it took the forms of ‘hopeful’...
by Rupali Singh Tewari | Aug 10, 2023 | Mental Health
Video games have this amazing ability to let us escape negative emotions and suppress them. It’s like diving into a whole new world where we can leave our worries behind. But here’s the catch—can video games be bad for our mental health? We talked to some...
by Rupali Singh Tewari | Aug 10, 2023 | Children's Mental Wellness
Did you know that the soothing sound of singing bowls has a magical effect on children of all ages, even infants? It’s true! Children respond exceptionally well to the gentle melodies of singing bowls, and even the most energetic little ones can find relaxation...
by Rupali Singh Tewari | Aug 10, 2023 | Mental Health
Putting mental well-being at the forefront of your life nourishes not only your mind, but also your body and soul. Embracing this approach means valuing yourself and understanding that prioritizing your own needs is not a selfish act. Unfortunately, many of us...
