3 suicides by youths in the last 11 days. 19 suicides in the last year. Disturbing headlines, aren't they? Stress is our response to a perceived...
How Can We Address Rising Youth Stress?
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The Budding Boughs Blog
Embrace a journey of self-discovery and inner growth with our blog dedicated to nurturing your mental well-being.
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Recent Blog Posts
Demystifying Women’s Healthcare
A WHO report on Women, Ageing and Health- A Framework for Action 2007, states ageing men and women share basic concerns of shelter, food, access to...
The Eternal Hope: Nurturing Optimism In Children
Hope (noun) means 'desire or expectation of a change,' with its root word being the same as that of the word 'curve.' Its first usage can be traced...
The Impact Of Video Games On Mental Health: A Balanced Perspective
Video games have this amazing ability to let us escape negative emotions and suppress them. It's like diving into a whole new world where we can...
The Magic Of Sound Healing For Children: Relaxation, Balance And Growth
Did you know that the soothing sound of singing bowls has a magical effect on children of all ages, even infants? It's true! Children respond...
Putting Mental Well-Being On Top
Putting mental well-being at the forefront of your life nourishes not only your mind, but also your body and soul. Embracing this approach means...
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