Herbert Spencer and Sigmund Freud re-examined the biology underlying the relief theory while retaining the notion that laughter alleviates pent-up...
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Recent Blog Posts
Pain’s Paradox: Unmasking the Unseen Struggles Within
For a long time, we've been ingrained with the belief that pain should be eradicated, as though it were the ultimate evil. Consequently, we've grown...
Nurturing Lifelong Vitality: Unveiling the Secrets of Aging
Life is the most precious of all commodities. A common attribute shared by most of us is the desire to remain alive. Modern medicine, public health...
Mind-Body Connection: A Healing Partnership
The role of mindset and emotional states in well-being cannot be overlooked any longer. While much of scientific medical care essentially...
How To Nurture a Healthier Mind?
Our awareness is a like the sky and our thoughts and emotions are the clouds that come and go. The sky is always there, and so is awareness. Given...
How Can We Address Rising Youth Stress?
3 suicides by youths in the last 11 days. 19 suicides in the last year. Disturbing headlines, aren't they? Stress is our response to a perceived...
Demystifying Women’s Healthcare
A WHO report on Women, Ageing and Health- A Framework for Action 2007, states ageing men and women share basic concerns of shelter, food, access to...
The Eternal Hope: Nurturing Optimism In Children
Hope (noun) means 'desire or expectation of a change,' with its root word being the same as that of the word 'curve.' Its first usage can be traced...
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