About Counselling

At Budding Boughs, we firmly believe that personal healing will always be the most convincing evidence of our subconscious powers. We recognize that the thoughts, emotions, and beliefs we harbor profoundly shape the state of our mind, body, and the circumstances in which we find ourselves. Healing is the harmonious interaction of the conscious and subconscious levels of the mind, directed towards a common good. Here you are, ready to conquer your mind!

When To Seek Counselling?

There are several reasons why people might seek counseling, such as changing unwelcome behavior, improving coping skills, making and implementing decisions, and assisting in personal growth and achieving potential.

The counseling process involves several steps. It starts with establishing a foundation of trust and building the structure of the relationship between the client and counselor. Informed consent is obtained, and roles are articulated. Next, the nature of the presenting problem is identified, and counseling goals are formulated. This is followed by intervention, problem-solving, and the development of a treatment plan. The process concludes with termination and follow-up, which may include research and evaluation to assess effectiveness.

Approach For Counselling

In the realm of Counselling Psychology, we are particularly intrigued by a range of approaches that contribute to the multifaceted nature of human experience.

Among these approaches, Freud’s Psychodynamic approach, encompassing elements of Psychoanalysis and exploring the complexities of personality, captivates our attention. We find value in delving into the depths of the unconscious mind to uncover underlying conflicts and promote self-awareness.

Additionally, the Humanistic approach resonates with us, as it places thoughts and feelings at the core of conflict resolution. By acknowledging and exploring these internal experiences, individuals can embark on a journey of self-discovery and personal growth.

Equally compelling to us is the Client-centered approach, which recognizes the client as a wellspring of inherent resources. By fostering a nurturing and empathetic therapeutic relationship, we aim to empower clients to tap into their own strengths and wisdom, ultimately facilitating their journey towards self-actualization.

Lastly, the Behavioral model of counseling holds a special place in our hearts. This approach emphasizes the acquisition of essential skills such as active listening, reflecting, and clarifying, enabling us to effectively assess and address undesirable behaviors. By working collaboratively with clients, we strive to modify behaviors, cultivate healthier coping mechanisms, and pave the way for positive change.